Weigh In record (no journal entry) for 03 October 2021
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1471 kcal
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Fat: 63.70g | Prot: 103.42g | Carbs: 116.02g.
Breakfast: Haribo Croco Baby, Fleury Michon Jambon, Oeuf. Dinner: Blanc de Dinde, Aligot, Aligot. Snacks/Other: Haribo Maoam Stripes, Nestlé Extreme Mini Vanille, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Krisprolls Petits Pains Suédois Dorés . more...
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Losing 6.3 kg a Week
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