Weigh In record (no journal entry) for 03 October 2021
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49.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1817 kcal
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Fat: 95.63g | Prot: 105.56g | Carbs: 136.21g.
Breakfast: Pomidory, Chleb Graham, Jajecznica. Lunch: Migdały, Purella Food Super Musli Pryjemność, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy. Dinner: Surówka z Kiszonej Kapusty, Filet z Piersi Kurczaka w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Pasztet Pieczony, Chleb Graham. more...
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Gaining 2.5 kg a Week
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starsza_pani_po_30's Weight History
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