Weigh In record (no journal entry) for 01 April 2014
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50.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2450 kcal
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Fat: 101.29g | Prot: 87.29g | Carbs: 299.63g.
Breakfast: Pomme. Lunch: Carte D'Or Glace Caramel, Ferrero Duplo, Tomates, Courgette, Riz Blanc (à Longs Grains , Cuit), Blanc de Poulet, Chips. Dinner: Ketchup, Herta Hot Dog, Saucisson Sec, Harry's Doowap, Harry's 100% Mie Complet, Nutella Nutella. Snacks/Other: Pomme. more...
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1429 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sitting - 3 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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fulllove's Weight History
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