Weigh In record (no journal entry) for 03 October 2021
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74 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1559 kcal
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Fat: 58.00g | Prot: 37.85g | Carbs: 218.76g.
Breakfast: Колбаса Докторская, Поджаренный Хлеб из Цельной Пшеницы. Snacks/Other: Азовская Кондитерская Фабрика Козинак Подсолнечный, Лакомка Тульский Пряник. more...
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Losing 2.3 kg a Week
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Моника_на_ПП's Weight History
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