Weigh In record (no journal entry) for 03 October 2021
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44.3 kg
Lost so far: 2.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1644 kcal
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Fat: 37.75g | Prot: 71.53g | Carbs: 251.21g.
Breakfast: Яйцо, Cucina Parmigiano Reggiano, Mike Mitchell's Pastrami, Mazzetti Bio Cremaceto Classico, Berief Bio Kokos Natur, Салат с Зеленью и Овощным Ассорти, Шарлотка. Lunch: BioBio Mango Lassi, REWE Beste Wahl Chicken Curry Mango Ananas, Uncle Ben's Basmati-Reis. Dinner: Stenger Popcorn. more...
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Losing 1.1 kg a Week
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luizagalf's Weight History
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