Weigh In record (no journal entry) for 01 April 2014
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60.5 kg
Lost so far: 4.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 31.37g | Prot: 39.52g | Carbs: 133.15g.
Breakfast: Hofgut Laugenbrezeln, Milfina Milch 1,5% Fett, Gurke (Geschält). Lunch: Schlossküche Weißkraut Salat, Gemischter Salat mit Dressing, Kartoffelpüree, REWE Apfel Rotkohl. Dinner: REWE Delikatess Lachsschinken. Snacks/Other: Nimm2 Fruchtbonbon, Gekochtes Ei. more...
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Losing 4.2 kg a Week
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Bolle111's Weight History
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