Weigh In record (no journal entry) for 03 October 2021
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91 kg
Lost so far: 2.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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310 kcal
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Fat: 10.20g | Prot: 31.60g | Carbs: 21.80g.
Breakfast: Energy Diet Кофе. Snacks/Other: Energy Diet Коктейль "Кофе". more...
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Gaining 0.1 kg a Week
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