Weigh In record (no journal entry) for 03 October 2021
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83 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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312 kcal
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Fat: 8.09g | Prot: 14.54g | Carbs: 55.93g.
Lunch: Indomaret Jamur Kuping, Bawang Putih Dimasak , Jamur Tiram, Brokoli Dimasak (dari Segar), Kurma, Biokul Greek Yogurt, Stroberi. more...
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Losing 0.7 kg a Week
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ArinNiza's Weight History
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