Weigh In record (no journal entry) for 03 October 2021
|
72.3 kg
Lost so far: 18.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
1866 kcal
|
Fat: 60.05g | Prot: 125.97g | Carbs: 201.08g.
Breakfast: Gerblé Biscuit Pavot Citron, Banane, Alter Eco Chocolat Noir 90% Pérou, Senseo Café Classique, Seeberger Mélange de Noix, Vahiné Pépites de Chocolat au Lait, Bjorg Flocons D'Avoine Complets Bio, Prozis 100% Whey Hydro Isolate Prozis. Lunch: Senseo Café Classique, Gerblé Biscuit Sésame, Banane, Melon, Taillefine Fromage Blanc 0%, La Boulangère Pain de Mie Avoine et Graines, Blanc de Poulet (Peau Pas Mangée). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludovic59800's Weight History
|