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Guten Morgen ,klein Vieh macht auch Mist ...
schönen Sonntag Ihr Lieben 🍵🍵🍵🍵
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96 kg
Lost so far: 18.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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658 kcal
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Fat: 16.25g | Prot: 35.65g | Carbs: 93.78g.
Breakfast: Aldi Rindersaftschinken, Alpro Sojajoghurt - Vanille, Banane, REWE Ciabatta Brötchen. Dinner: Aldi Ziegenkäse in Scheiben, Aldi Rindersaftschinken, Weizenbrötchen. more...
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Losing 0.2 kg a Week
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