Weigh In record (no journal entry) for 01 October 2021
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44.4 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1902 kcal
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Fat: 62.93g | Prot: 53.07g | Carbs: 295.72g.
Breakfast: REWE Bio Wiener Würstchen, Alpenmark Le Gruyere, Mazzetti Bio Cremaceto Classico, Омлет с Молоком, Berief Bio Kokos Natur, Салат с Зеленью и Овощным Ассорти, Weiss Lebkuchen Allerlei, Eridanous Griechisches Natives Olivenöl Extra. Lunch: Батат, REWE Bio Wiener Würstchen, MinusL H-Vollmilch, Kühne Sauerkraut. Dinner: Виноград, Ja! Käse Gebäckstangen. Snacks/Other: Ja! Party Nüsse, Шарлотка, Berief Bio Kokos Natur. more...
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Gaining 0.7 kg a Week
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luizagalf's Weight History
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