Weigh In record (no journal entry) for 02 October 2021
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44.4 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1866 kcal
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Fat: 96.86g | Prot: 82.39g | Carbs: 172.68g.
Breakfast: Шарлотка, Mazzetti Bio Cremaceto Classico, Alpenmark Le Gruyere, Яйцо, Berief Bio Kokos Natur, Салат с Зеленью и Овощным Ассорти, Wiesenhof Hähnchen-Grillbraten, Eridanous Griechisches Natives Olivenöl Extra, Goldsteig Ricotta. Dinner: Поджаренный Чесночный Хлеб, Сыр Маасдам, Торт, Картошка Печеная, Салат Оливье, Thomy Knoblauch Mayo, Aldi Lachsfilet. Snacks/Other: Fit For Fun Mental Vitality, Шарлотка, Berief Bio Kokos Natur. more...
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steady weight
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luizagalf's Weight History
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