Weigh In record (no journal entry) for 01 October 2021
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53 kg
Lost so far: 8.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1706 kcal
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Fat: 78.71g | Prot: 58.65g | Carbs: 184.80g.
Breakfast: Clever Latte Macchiato. Lunch: Iglo Rahm-Farmers, Clever Eierspätzle, Knorr Rahmschnitzel, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: Ferrero Nutella, Firenze Frischei Waffeln. Snacks/Other: Müller Milchreis Himbeere, Kelly's Linsenchips Sour Cream, Nutella B-Ready, Zott Monte. more...
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Gaining 0.7 kg a Week
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jeaninejelinek's Weight History
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