Weigh In record (no journal entry) for 02 October 2021
|
53 kg
Lost so far: 8.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1697 kcal
|
Fat: 66.84g | Prot: 71.76g | Carbs: 202.48g.
Breakfast: Billa Laugenstangerl, Clever Latte Macchiato. Lunch: Zott Monte, Efko Rote Rüben Salat, Clever Toastschinken, Recheis Dinkel Penne. Dinner: Stiftsgold Innviertler, Hofer Ungarische Salami, Milfina Streichfein Ungesalzen, Ölz Italian Soft Sandwich. Snacks/Other: Lidl Protein Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|