Weigh In record (no journal entry) for 03 October 2021
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49 kg
Lost so far: 3.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1085 kcal
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Fat: 34.78g | Prot: 50.63g | Carbs: 139.10g.
Breakfast: Manggis. Lunch: Pangsit Goreng, Tropicana Slim Sweetener Classic, Putih Telur Matang, Nasi Goreng, Alfamart Kerupuk Kulit Kerbau. Dinner: Pangsit Goreng, McDonald's Strawberry Sundae, Indomie Mi Goreng. more...
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Losing 0.2 kg a Week
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de_raziba's Weight History
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