Weigh In record (no journal entry) for 03 October 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1395 kcal
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Fat: 55.81g | Prot: 88.15g | Carbs: 134.74g.
Breakfast: Excelsior Edelbitter Schokolade 70%, Aldi Haferflocken, DM Bio Mandelmus Weiß, Zirkulin Flohsamenschalen, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein. Lunch: Olivenöl, Speckbohnen, Gut & Günstig Backofen Rösti-Ecken, Gebratenes Hirsch-/Rehfleisch. Dinner: Demeter Dinkel-Pizza. Snacks/Other: Feigen, Äpfel. more...
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Losing 11.2 kg a Week
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Helene! bergi's Weight History
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