Weigh In record (no journal entry) for 03 October 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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399 kcal
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Fat: 19.13g | Prot: 18.26g | Carbs: 40.87g.
Breakfast: Milford Чай с Ромашкой, Nutiva Кокосовое Масло, Мёд, Простоквашино Зерновой Творог, Овсяная Каша на Молоке. more...
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Gaining 0.2 kg a Week
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