Weigh In record (no journal entry) for 03 October 2021
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80.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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205 kcal
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Fat: 10.43g | Prot: 21.49g | Carbs: 7.44g.
Breakfast: Огурец (с Кожурой), Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Рефтинская Рулет Куриный, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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PonyakovaOU's Weight History
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