Weigh In record (no journal entry) for 03 October 2021
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65 kg
Lost so far: 9.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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319 kcal
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Fat: 1.74g | Prot: 41.02g | Carbs: 31.29g.
Breakfast: Ikan Tongkol, Nasi Kuning. more...
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Losing 1.1 kg a Week
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Lea_khafidhoh's Weight History
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