Weigh In record (no journal entry) for 03 October 2021
|
63.2 kg
Lost so far: 17.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
1332 kcal
|
Fat: 72.55g | Prot: 62.77g | Carbs: 106.21g.
Breakfast: ВкусВилл Сыр Качокавалло, Power Pro Протеин Whey Protein, Просто Мёд , Овсяноблин с Творогом. Lunch: Фермер-Центр.Рф Торт Домашний, Сыр Адыгейский, Хлеббург Хлеб Ржано-Пшеничный Скандинавский, Куриный Суп Лапша. Dinner: Cream Nuvo Творог 25%. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgenjevna.anastas's Weight History
|