Weigh In record (no journal entry) for 03 October 2021
|
89.3 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
299 kcal
|
Fat: 12.34g | Prot: 8.69g | Carbs: 38.81g.
Breakfast: Кофе с Молоком и Сахаром, Перекресток Хлеб Кукурузный с Сыром, Ливерная Колбаса. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|