Weigh In record (no journal entry) for 02 October 2021
|
101.5 kg
Lost so far: 9 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1328 kcal
|
Fat: 45.65g | Prot: 79.18g | Carbs: 119.31g.
Breakfast: Salgadinho de Festa, Casa Suíça Bolo de Pão de Mel. Lunch: Bife a Parmegiana, Camil Feijão Carioca Temperado Cozido, Arroz Branco. Dinner: Coxa de Frango. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinaleme's Weight History
|