Weigh In record (no journal entry) for 02 October 2021
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1337 kcal
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Fat: 82.07g | Prot: 53.51g | Carbs: 89.84g.
Breakfast: Auchan Cappuccino Viennois, U Miel de Fleurs, Cracotte Cracotte au Froment. Lunch: Avocat, Auchan Jambon Serrano Espagnol, Cantaloup (Melon). Dinner: Lidl Mélange de Fruits Secs. Snacks/Other: Vin Rosé, Oeuf, Saupiquet Filets de Maquereaux au Naturel, Casino Délices Macarons . more...
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Losing 1.4 kg a Week
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L'étagère's Weight History
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