Kelsey_ZenithRising's Journal, 02 Oct 21

Haven’t been weighing myself as much lately but still on track. I’ve been focusing more on yoga and home workouts (we don’t have a scale in our home). Today I had a gym day and got some lifting in. Officially on day 62 of the 75 hard challenge and it feels AWESOME 👏

I’m so proud of myself for making it this far with all the curveballs lately between the new job, my new job moving, moving into a new apartment, and packing for an out of state wedding. 😅
76.2 kg Lost so far: 31.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:
1583 kcal Fat: 50.56g | Prot: 76.09g | Carbs: 210.04g.   Breakfast: Orgain Organic Protein Creamy Chocolate Shake, Coffee (Brewed From Grounds). Lunch: Bibibop Eggs, Bibibop Steak, Bibibop Kimchi, Bibibop Potatoes, Bibibop Purple Rice, Bibibop Bean Sprouts, Bibibop Eggs, Bibibop Cucumber , Bibibop Carrots, Ying's Yum Yum Sauce , Sriracha Sauce, Kuhne Pickled Red Cabbage, Kale . Dinner: Kraft Gluten Free Macaroni & Cheese. Snacks/Other: Starbucks Doubleshot Mocha + Energy. more...
3066 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week


Comments 
Killer weight loss chart! Nice job! ⚖️📉👍🎉 
10 Oct 21 by member: LooseButtons
Thank you!!! ☺️ 
10 Oct 21 by member: Kelsey_ZenithRising

     
 

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