Weigh In record (no journal entry) for 02 October 2021
|
46.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1313 kcal
|
Fat: 41.93g | Prot: 54.58g | Carbs: 194.88g.
Breakfast: Havregrynsgröt, Nescafe Ice Coffee, Alpro Mandelmjölk Osötad, Havregrynsgröt, Nescafe Ice Coffee, Alpro Mandelmjölk Osötad. Lunch: Vindruvor. Dinner: Potatismos, ICA Benfri Kotlett, Blandad Sallad. Snacks/Other: Prinsesstårta. more...
|
|
1321 kcal
|
Exercise:
Race - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|