Weigh In record (no journal entry) for 02 October 2021
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71.2 kg
Lost so far: 0.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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754 kcal
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Fat: 43.36g | Prot: 28.34g | Carbs: 63.29g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Травяной Чай (Кроме Ромашки), Плавленный Сыр, Приготовленные Баклажаны, Драники, Тефтели с Рисом. Dinner: Суп с Фрикадельками. Snacks/Other: JLC Ряженка 4%, Конфета, Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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nailya29's Weight History
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