Weigh In record (no journal entry) for 15 March 2011
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77.6 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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66 kcal
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Fat: 1.45g | Prot: 1.80g | Carbs: 13.11g.
Breakfast: Espresso Coffee, Grapefruit (Pink and Red). more...
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Losing 1.1 kg a Week
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