Weigh In record (no journal entry) for 02 October 2021
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124.5 kg
Lost so far: 3.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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926 kcal
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Fat: 16.45g | Prot: 35.23g | Carbs: 147.11g.
Breakfast: Blaubeeren, Knusperone Zarte Haferflocken. Lunch: Cocktailtomaten, REWE Porree, Knusperone Zarte Haferflocken. Dinner: Cocktailtomaten, Knusperone Zarte Haferflocken, REWE Porree. more...
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Losing 7 kg a Week
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Feodora67's Weight History
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