Weigh In record (no journal entry) for 02 October 2021
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68.2 kg
Lost so far: 2.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1612 kcal
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Fat: 114.71g | Prot: 46.26g | Carbs: 107.95g.
Breakfast: Pekannüsse, Zucchini, Sonnenblumenöl, Ei, Elinas Jogurt nach Griechischer Art. Lunch: Brombeeren, Elinas Jogurt nach Griechischer Art. Dinner: Salzgurken, Leberwurst, Brot. Snacks/Other: Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Mangos. more...
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Losing 3.5 kg a Week
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tatijuststart's Weight History
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