Weigh In record (no journal entry) for 02 October 2021
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73.9 kg
Lost so far: 12.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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285 kcal
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Fat: 11.23g | Prot: 15.09g | Carbs: 30.47g.
Breakfast: Sadia Mussarela, Pão de Forma, Mamão Papaia, Café (Infusão), Ovo. more...
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Losing 2.1 kg a Week
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suriancampos's Weight History
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