Weigh In record (no journal entry) for 02 October 2021
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97.5 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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367 kcal
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Fat: 22.40g | Prot: 22.60g | Carbs: 18.60g.
Breakfast: Sadia Mussarela, Pullman Rap10 Integral. more...
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Gaining 0.2 kg a Week
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alinedsf's Weight History
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