Weigh In record (no journal entry) for 02 October 2021
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62.4 kg
Lost so far: 13.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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859 kcal
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Fat: 36.73g | Prot: 44.64g | Carbs: 88.14g.
Breakfast: Кофе (из Молотых Зерен), Parmalat Молоко Низколактозное 1,8%, Doppel Herz Омега-3, Ростик'c - KFC 3 Стрипса Оригинальные, Продукт От Ильиной Вареники с Вишней. Dinner: Тануки Суп с Лососем, Тануки Калифорния. more...
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Losing 2.8 kg a Week
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Iana1234567's Weight History
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