Weigh In record (no journal entry) for 02 October 2021
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57.9 kg
Lost so far: 18.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1607 kcal
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Fat: 76.03g | Prot: 92.54g | Carbs: 112.46g.
Breakfast: Delicato Кокосовое Масло, Гриднев Хлеб Добрынинский Бездрожжевой, Яйцо (Целое), Протеиновый Кекс. Lunch: Viola Сыр Плавленый Сливочный, Nutiva Кокосовое Масло, Каравай Лаваш Армянский Бездрожжевой, Кетчуп, Billa Филе Индейки. Dinner: Chikalab Chikapie Coconut , Протеиновый Кекс. Snacks/Other: Snaq Fabriq Coco Tropic. more...
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Losing 0.9 kg a Week
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milashkatya's Weight History
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