Weigh In record (no journal entry) for 02 October 2021
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77.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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224 kcal
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Fat: 12.46g | Prot: 8.32g | Carbs: 21.72g.
Breakfast: Морковь по-Корейски, Яйцо-Пашот, Приготовленный Шпинат (Свежий), Кофе с Сахаром, Альпенгурт Сливки Порционные, Ашан Инжир. more...
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Gaining 3.5 kg a Week
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lyly742007's Weight History
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