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Na een week rust 😆😅
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85.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2480 kcal
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Fat: 129.18g | Prot: 105.30g | Carbs: 222.43g.
Breakfast: Nestlé Nesquik, Boni Halfvolle Melk, Côte d'Or Chocopasta, Bruine Boterham. Lunch: Burger King Chicken Tendercrisp, Burger King Chicken Tendercrisp. Dinner: Pizza met Vlees en Groente (36 cm), Gemengd Gehakt, Lutosa Puree Bintje, Savooikool. more...
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Losing 0.6 kg a Week
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werner1109's Weight History
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