ЛапусикЯ's Journal, 11 Jan 21

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Weigh In record (no journal entry) for 11 January 2021

88 kg Lost so far: 0 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:

1301 kcal

Fat: 67.04g | Prot: 69.66g | Carbs: 112.25g. Breakfast: Кофе, Кутья. Lunch: Салат Оливье, Стейк из Свинины или Котлета, Макароны из Цельной Пшеницы. Dinner: Салат Оливье. Snacks/Other: Кутья. more...

2153 kcal

Exercise: Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...

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ЛапусикЯ's Journal, 11 Jan 21

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ЛапусикЯ's Weight History