Weigh In record (no journal entry) for 02 October 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2362 kcal
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Fat: 62.35g | Prot: 92.22g | Carbs: 273.92g.
Breakfast: Banaan, Colruyt Everyday Sandwich . Lunch: Clementines, Aardbeien, Blauwe Bessen, Boni Griekse Yoghurt 0%. Dinner: Boni Pizza Bolognese, Port, Rosé. Snacks/Other: Colruyt Bereid Boerengehakt, Courgette, Leffe Blond , Koffie met Melk, Boni Klaaskoek. more...
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2555 kcal
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Exercise:
Driving - 20 minutes, Working - 9 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Veereltje's Weight History
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