Weigh In record (no journal entry) for 02 October 2021
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1097 kcal
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Fat: 60.68g | Prot: 39.47g | Carbs: 96.96g.
Breakfast: Oreo Печенье, Хлебный Дом Ягодное Лукошко, Слабое Кофе с Сахаром. Lunch: Макдоналдс Картошка Фри, Елисей Люля-Кебаб из Курицы, Кофе Латте. Dinner: Вода. more...
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Losing 3.5 kg a Week
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rkby rkby's Weight History
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