Weigh In record (no journal entry) for 02 October 2021
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88.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2110 kcal
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Fat: 54.95g | Prot: 200.08g | Carbs: 191.41g.
Breakfast: Milk Protein Crema Dessert al Cacao, Banana, Lidl Albume d'uovo Pastorizzato, Smile Crunch Farina di Avena al Naturale. Lunch: Wasa Integrale, Bresaola, Selex Ceci in Scatola, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Barilla Pasta Integrale Fusilli, Melanzana, Petto di Pollo, Carne (Arrosto, Cotto). more...
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Losing 0.5 kg a Week
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Fedejuve's Weight History
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