Weigh In record (no journal entry) for 02 October 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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912 kcal
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Fat: 40.13g | Prot: 22.20g | Carbs: 113.69g.
Breakfast: Chavroux Fromage de Chèvre, Le Pain des Fleurs Krokante Bio Crackers Boekweit. Lunch: Pain, Royco Pompoen Suprême, Beurre. Snacks/Other: Favorina Lebkuchen (Bonbon Noel). more...
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Losing 2.8 kg a Week
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