Weigh In record (no journal entry) for 02 October 2021
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80.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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455 kcal
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Fat: 28.04g | Prot: 38.57g | Carbs: 9.46g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Natura Сыр Лёгкий Сливочный 16%, Творог 5%, Омлет или Яичница. more...
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Losing 6.3 kg a Week
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elen13yar's Weight History
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