Weigh In record (no journal entry) for 02 October 2021
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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632 kcal
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Fat: 22.08g | Prot: 31.50g | Carbs: 77.10g.
Breakfast: Яйцо с Пряностями, Молком Сметана 15%. Lunch: Капучино, Куриное Филе на Гриле, Power System Протеиновый Батончик (35г). Dinner: Ашан Хурма, Глобус Хурма, ВкусВилл Хурма, Авоська Хурма. more...
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Losing 2.8 kg a Week
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madam_09's Weight History
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