Weigh In record (no journal entry) for 02 October 2021
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75 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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525 kcal
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Fat: 14.91g | Prot: 31.18g | Carbs: 68.56g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое, Курица Вареная, Куриный Бульон. Snacks/Other: Яблоко. more...
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Losing 7.7 kg a Week
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