Weigh In record (no journal entry) for 02 October 2021
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60 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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638 kcal
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Fat: 17.37g | Prot: 25.56g | Carbs: 98.62g.
Breakfast: Лента Яблоко. Lunch: Славянские Кружева Биойогурт Натуральный, Персики, Лента Сырники Домашние. Dinner: ВкусВилл Йогурт Малина-Земляника 2,5%, Персики. Snacks/Other: Персики, Лента Яблоко. more...
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Gaining 5.3 kg a Week
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пельмешик эля's Weight History
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