Weigh In record (no journal entry) for 02 October 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1662 kcal
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Fat: 51.08g | Prot: 116.98g | Carbs: 186.32g.
Breakfast: Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß, Aldi Haferflocken. Lunch: Schweinshaxe, Möhren, Brokkoli, Lidl Hänchenbrust. Dinner: Äpfel, Milbona Sojagurt. Snacks/Other: Feigen, Lidl Zuckermelone, ESN Designer Whey Protein Vanilla Milk. more...
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Gaining 2.1 kg a Week
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Helene! bergi's Weight History
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