Weigh In record (no journal entry) for 02 October 2021
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76.7 kg
Lost so far: 17.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2317 kcal
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Fat: 77.16g | Prot: 161.68g | Carbs: 252.38g.
Breakfast: Milbona Creamy Quark Strawberry Flavour, Whey Vanilla Pear, Oatis Kaurajuoma Kahviin, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi, Myskikurpitsa, Auringonkukkaöljy, My Best Veggie Bio Organic Tofu Classic, Kesäkurpitsa. Dinner: Myskikurpitsa, Auringonkukkaöljy, My Best Veggie Bio Organic Tofu Classic, Kesäkurpitsa. Snacks/Other: Grenade Carb Killa Chocolate Chip Salted Caramel, Milbona Creamy Quark Strawberry Flavour, Fazer Fasupala Marianne Toffee, Oululainen Pullava Voisilmäpitko. more...
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Gaining 1.4 kg a Week
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pennylezz's Weight History
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