Weigh In record (no journal entry) for 02 October 2021
|
84.4 kg
Lost so far: 0.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1689 kcal
|
Fat: 75.66g | Prot: 105.73g | Carbs: 150.71g.
Breakfast: Пит-Продукт Колбаса Вареная Докторская Гост, Mission Deli Пшеничная Лепешка, La Paulina Сыр Гойя. Lunch: Мандарины, La Paulina Сыр Гойя, Капуста Тушеная, Запеченная или Жареная Форель. Dinner: Herbalife Протеиновый Батончик Лимон. Snacks/Other: Банан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enotik_Olik's Weight History
|