Weigh In record (no journal entry) for 02 October 2021
|
105.7 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
2735 kcal
|
Fat: 93.60g | Prot: 232.11g | Carbs: 169.02g.
Breakfast: Sportyfeel Recovery Drink Chocolate. Lunch: Pirkka Rasvaton Maito, Pohjolan Meijeri Ruokakerma Juusto, Reilu Naudan Jauheliha 10%, Mama Kananmakuinen Nuudeli, X-Tra Raejuusto. Dinner: Pohjolan Meijeri Ruokakerma Juusto, Reilu Naudan Jauheliha 10%, Mama Kananmakuinen Nuudeli, X-Tra Raejuusto. Snacks/Other: Bonbon Tikkari, Karhu Olut, Fazer Puikula, Valio Oltermanni 17%, self omn. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumppakuikelo's Weight History
|