Weigh In record (no journal entry) for 02 October 2021
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86.7 kg
Lost so far: 1.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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603 kcal
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Fat: 41.43g | Prot: 40.42g | Carbs: 10.35g.
Breakfast: Экомилк Масло Сливочное 82,5%, Сыр-Бор Сыр Российский, Брокколи, Огурец (с Кожурой), Луна Холодец. more...
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Losing 2.1 kg a Week
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matstasi's Weight History
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