Weigh In record (no journal entry) for 02 October 2021
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1306 kcal
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Fat: 20.17g | Prot: 20.49g | Carbs: 263.19g.
Breakfast: Гурман Пельмени со Свининой, Говядиной . Lunch: Дикси Виноград Кишмиш, Банан. Dinner: Свежов Компот из Сухофруктов. more...
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Losing 1.4 kg a Week
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planta07's Weight History
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